I have gathered all my healthy recipes in one blog post for you to access easily during Ramadan. Here are 7 healthy recipes for Ramadan.
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Ramadan is only a few days away and I know so many of us are trying to save some good recipes to try out for suhoor, iftar, and after iftar. After Iftar, one thing I look forward to and I know a lot of people do too is to have a hot cup of tea/coffee and a sweet snack on the side. However, consuming snacks high in sugar and fat can be more harmful during Ramadan as a whole day of fasting requires you to provide your body with lots of nutrients.
If you want to build healthy habits during Ramadan then click HERE as I have shared 5 healthy habits to help you maintain good health during Ramadan.
This is not to say you cannot enjoy an unhealthy snack during Ramadan. You definitely can – I know I will. But to maintain good health during Ramadan we can satisfy our cravings the right way. You can satisfy your sweet cravings with healthy snacks. And these recipes that I have shared can do exactly that!
A lot of these recipes are healthy enough for you to have for suhoor too. At the end of this blog post, after I share all the healthy recipes, I have also linked my blog post where I have shared 10 healthy suhoor ideas. This post will hopefully be your go-to when meal planning for Ramadan as everything is on one page. All you need to do is click on the title of each recipe to take you directly to the blog post. I hope you find this helpful!
This post is all about a round-up of healthy recipes for Ramadan.
Healthy Recipes For Ramadan
Easy Ramadan Recipes
Banana Bread Granola
This makes the perfect suhoor. Store-bought granolas are packed with hidden sugars which are harmful. However, this recipe is packed with natural sweetness and is packed with fiber, and protein to keep you full throughout the fasting period.
Snickers Stuffed Dates
The perfect sweet snack to satisfy your craving after Iftar. This can also be served with iftar if you have a family who loves something sweet during iftar time.
Oatmeal Brownies
Oatmeal brownies are an amazing alternative to having normal brownies. The best part is that this can be eaten for suhoor and also for iftar with your tea/coffee!
Gluten-Free Banana Bread
This banana bread is not only gluten-free but is also dairy and sugar-free, and low in calories! I love this with my herbal tea and I can see this becoming my go-to after-iftar snack. This can also be eaten for suhoor too!
Banana Snickers
Another healthy snickers recipe. This was more delicious than I thought it would be. As bananas are high in potassium (which makes you less thirsty during the fasting period) and also have peanut butter (high in protein), it makes the perfect light suhoor. These can be meal prepped so all you need to do is wake up and eat without making anything early in the morning.
Baked Oats
This is one of my personal favourites and takes 5 minutes to make. Perfect for after iftar and suhoor.
Overnight Oats
If you need a healthy and filling suhoor then this recipe is perfect. You can meal prep this the night before and it only takes 5 minutes to make.
10 Healthy Suhoor Ideas
Starting your day before the fasting period begins with a healthy meal is so important to keep you healthy and full. So I have gathered 10 easy and healthy suhoor ideas for you to add to your meal plans.
I hope you found this post helpful and makes it easier for you to find healthy recipes all in one blog post.
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Lots of love, Mariam x
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This post was all about a round-up of healthy recipes for Ramadan.
Other posts you may also like:
- 5 Healthy Tips For Ramadan That Will Do You Wonders
- How To Maintain Healthy Habits During Ramadan
- 20+ Affordable Ramadan Decorations For Your Home
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