Short on time and need a healthy breakfast? Try this healthy mango smoothie bowl recipe that is ready in 5 minutes!
Who wouldn’t love starting their day with a refreshing smoothie bowl, especially on a warm summer morning? For me, a smoothie or a smoothie bowl is the ultimate summer breakfast choice. Among the various options, this tropical mango smoothie bowl has quickly become a favourite of mine, and I’m confident it will win you over too.
This delicious mango smoothie bowl is not only quick and easy but also incredibly healthy, perfect for those hot days when you crave something refreshing yet satisfying. What sets this mango smoothie bowl apart is the addition of Greek yogurt, boosting its protein content and making it wonderfully thick and filling—a must for any smoothie bowl lover.
Today, I’ll be sharing my recipe for this delicious mango smoothie bowl with yogurt, along with some delicious topping suggestions. I’ll even throw in my homemade nutty granola recipe, which I love to sprinkle on top for an extra nutritious touch, ensuring your breakfast remains as wholesome as it is delightful.
I really hope you enjoy this tropical smoothie bowl as much as I do. Your feedback means the world to me, so please do share your thoughts by leaving a comment and rating below. And if you decide to showcase your creation on Instagram, don’t forget to tag me @lotsoflovemariam—I can’t wait to see your mouthwatering recreations!
This post is all about a delicious mango smoothie bowl recipe!
Mango Smoothie Bowl
Jump to RecipeMango Smoothie Bowl Ingredients:
- Frozen mangos: You can buy frozen mangos or you could do what I did which was cut 1 large whole mango into chunks and freeze them overnight.
- Frozen pineapple: I used store-bought frozen pineapples but you can definitely freeze your own by cutting a few chunks.
- Frozen banana: Peel one banana, cut it in half, and pop it in a freezer bag to freeze overnight.
- Greek yogurt: Use full-fat Greek yogurt for that extra goodness – healthy fats and protein. This also will make your mango smoothie bowl extra thick which is key for a smoothie bowl!
- Milk: I used full-fat milk but you can use any milk of your choice.
- Ceylon cinnamon: This type of cinnamon is the healthiest and safest – most store-bought cinnamons are not safe and can be poisonous. Click HERE to shop the same Ceylon cinnamon I use (you get A LOT in a bag which will last you for a few months!)
- Maple syrup: This is optional but it will add extra sweetness, but just make sure you are using organic pure maple syrup!
How To Make This Delicious Mango Smoothie Bowl Recipe
- You have a couple of options for the fruits: you can either buy them frozen or prepare them yourself. For this recipe, what I usually do is cut up one whole mango in chunks the night before, freeze it overnight. I do the same with the banana
- For the pineapples, I usually opt for the frozen ones from the store. However, feel free to choose whichever option works best for you. Just make sure your fruits are frozen to achieve that thick, creamy texture for your mango smoothie bowl.
- Once your fruits are frozen, simply add the ingredients to a powerful blender with the Greek yogurt, milk, cinnamon, and maple syrup. Blend until smooth. You can add more milk if needed but just make sure you are adding small amounts so you do not end up with a runny smoothie bowl.
- Once your smoothie is ready, pour it into a bowl and get creative with your toppings! Whether you prefer granola, sliced almonds, chia seeds, or any other favourite toppings, now’s the time to add them in.]
- Enjoy your pineapple mango smoothie bowl!
Topping Options:
One of the best things about a smoothie bowl is its versatility—toppings are where you can truly let your creativity shine. Whether you fancy adding more fruits for a burst of freshness, super seeds for an extra nutritional boost, or granola for a delightful crunch, the choice is entirely yours.
Here are some topping suggestions:
- Homemade Granola: I have two granola recipes you can explore HERE. Homemade granola tends to be healthier than store-bought varieties, and the satisfaction of making it yourself is simply unbeatable.
- Fresh Berries: Elevate the fruity goodness of your mango smoothie bowl by topping it with fresh berries. Whether it’s strawberries, blueberries, or raspberries.
- Nutty Bliss: Add extra protein and crunch sprinkling some chopped nuts or seeds over your smoothie bowl. Almonds, walnuts, pumpkin seeds, or sunflower seeds are excellent choices that complement the creamy mango base beautifully.
- Coconut Flakes: For a taste of the tropics, consider adding a sprinkle of shredded coconut to your smoothie bowl.
Other Smoothie/Smoothie Bowl Recipes:
Mango Smoothie Bowl
Equipment
- 1 Food processor
- 1 serving bowl
Ingredients
- 1 cup frozen mangos
- 1 cup frozen pineapple
- 1 frozen banana
- 1/3 cup milk (add more if needed but not too much so it doesn't come out runny)
- 2 tbsp greek yogurt
- 1/4 tsp ceylon cinnamon
- 1 tsp pure maple syrup
Instructions
- For this recipe, you have two fruit options: buy them frozen or prepare them yourself. I recommend cutting up one whole mango into chunks the night before and freezing it, along with a banana. You can also use store-bought frozen pineapples (I used store-bought frozen pineapples)
- Once your fruits are frozen, blend them with Greek yogurt, milk, cinnamon, and maple syrup until smooth. Adjust the consistency by adding small amounts of milk if needed but not too much so it doesn't come out runny!
- Pour the smoothie into a bowl and add your favourite toppings like granola, coconut flakes, and a fruit of your choice.
- Enjoy your mango smoothie bowl!
This post was all about a mango smoothie bowl recipe!
I hope you enjoy this recipe as much as we do!
Don’t forget to rate this recipe and leave a comment down below! I would love to hear what you guys think. Also don’t forget to tag me on your stories @lotsoflovemariam.
Make sure to follow my socials – Instagram, Pinterest, TikTok, Facebook, Amazon Storefront, and LikeToKnowIt – for more healthy lifestyle content!
Make sure to save this pin to try it out later!
This post may contain affiliate links, which means I’ll receive a commission if you purchase through my link, at no extra cost to you. Any purchases made through Affiliate links are massively appreciated as they help to support the blog and continue its production. Please read the full disclosure here.
Leave a Reply