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oven baked wings
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Oven Baked Wings

Delicious and healthy oven baked wings without the grease. Ready in just 30 minutes!
Prep Time5 minutes
Cook Time30 minutes
Total Time35 minutes
Course: lunch, Main Course, Side Dish
Cuisine: American
Keyword: baked whole chicken wings, chicken wings, easy healthy baked donuts, oven baked, oven baked wings, whole chicken wings, wings
Servings: 13 wings

Equipment

  • 1 Large mixing bowl
  • 1 baking tray
  • non-stick baking paper
  • Tong (to flip your wings)

Ingredients

  • 13-14 whole chicken wings with skin
  • 2 tbsp extra virgin olive oil
  • 1 tsp salt (or to taste)
  • 1/4 tsp ground black pepper
  • 1/2 tsp garlic granules
  • 1 tsp paprika
  • 1/4 tsp turmeric
  • 1/2 tsp curry powder
  • 2-3 tsp dark soy sauce (adjust as needed - don't add too much or else it will come out too salty)

Instructions

  • Wash chicken wings with lemon juice and salt, then rinse with cold water and pat dry.
  • In a bowl, combine wings with spices, 2 tbsp olive oil, and 2 tsp soy sauce. Mix well.
  • Preheat oven to 200c (fan). Line baking tray with non-stick paper.
  • Arrange wings on tray, ensuring space between each. Bake at specified temperature for 20 mins, flip, then bake for 10 more mins or until golden and crispy.
  • Enjoy!